MATT USHKOW PSYCHOTHERAPY
Illuminating Awareness for a Clarity of Mind
Providing therapy and counseling services in Greenpoint and North Brooklyn
A BIT ABOUT THERAPY
A path towards liberation
Therapy first requires courage and strength to reach out for help. Facing life's challenges can become overwhelming at times. We face emotional, professional and relational conflicts that can leave us feeling lonely, unfulfilled, or stuck. A degree of hope and trust in the process might take time to develop. You are not stuck. Perhaps life is feeling just too overwhelming right now- manifesting as feelings of increased anxiety, depression, fear, or grief. Perhaps you hope to find or create deeper meaning in your life. Maybe it's a desire for presence and connection, a more authentic relationship to yourself as well as those important people in your life.
In the therapeutic process we encounter the multifaceted ways we have been holding ourselves back, feeling stuck, repeating patterns; we begin to experience more directly our feelings of distress about our state of being, coupled with a wish to change, an urge to expand our sense of potential, a wish to feel whole rather than a bundle of contradictions, a wish to enhance one's skills in the world, a yearning for transcendence or for surrender of a sense of falseness to our lives. Together we'll come to understand a way towards wholeness and vitality within a warm and safe environment.
Allow me to be your guide and assist you on your journey towards self discovery
I enjoy working with individuals in any stage of life, whether you're feeling stuck, or feeling acute distress during a complex transition.
I have extensive experience working with artists, musicians, and individuals striving to express their creativity in diverse and significant ways.
Additionally, I specialize in working with individuals suffering from life-threatening illness and those family members or loved ones close to them.
“Mankind was not meant to suffer - bliss is our nature. The individual is cosmic. Let's rock.”
I love helping my patients develop the tools they need to cope with all of life’s challenges. Contact me with your availability to book a 15 minute phone consultation today and learn more about my practice.